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Self Massage therapy techniques that can help to relieve pain 

Massage therapy can be the perfect solution if you are feeling tense or sore. It has both physical and mental benefits, apart from the important pain relief and relaxation. However, you do not need to go to a massage therapist every time when you can…

The Seven Chakras – Meditation, Yoga & Spiritual Awaking 
Yoga Standing Poses to Improve Daily Practice 
Different ways COVID-19 stress is affecting our bodies
Different ways COVID-19 stress is affecting our bodies 

The month of lockdown has been a constant source of fear, anxiety and panic among everyone. These are common feelings, however, and can have various impacts on our body. Our body has always been prepared to deal with stressful situations in particular ways. However, the…

Know about Mental Health Benefits of Yoga 
Successful Entrepreneurial Lessons from Bhagvat Gita 
Chakra-fintechgie
The Seven Chakras – Meditation, Yoga & Spiritual Awaking 

There are seven different types of chakras in the human body. Each of the seven chakras has a different type of energy. These seven chakras hold the energies in our bodies and help those energies move around our body. Though, at the same time… A…

Yoga Standing Poses to Improve Daily Practice 
14 different types of yoga styles and their benefits you know 
mental-yoga-fintechgie-in
Know about Mental Health Benefits of Yoga 

Yoga and Mental Health. There is a growing body of research to back up yoga’s mental health benefits. Yoga increases body awareness, relieves stress, reduces muscle tension, strain, and inflammation, sharpens attention and concentration, and calms and centers the nervous system. Anxiety Anxiety has become a very common condition in…

Successful Entrepreneurial Lessons from Bhagvat Gita 
Exactly What is Yoga? Different FAQ about Yoga 
Self Massage therapy techniques that can help to relieve pain 

Massage therapy can be the perfect solution if you are feeling tense or sore. It has both physical and mental benefits, apart from the important pain relief and relaxation. However, you do not need to go to a massage therapist every time when you can…

The Seven Chakras – Meditation, Yoga & Spiritual Awaking 
14 different types of yoga styles and their benefits you know 
Different ways COVID-19 stress is affecting our bodies
Different ways COVID-19 stress is affecting our bodies 

The month of lockdown has been a constant source of fear, anxiety and panic among everyone. These are common feelings, however, and can have various impacts on our body. Our body has always been prepared to deal with stressful situations in particular ways. However, the…

Foods That Help Prevent And Treat Acne 
25 FORMS OF YOGA, NOT EVERYONE CAN DO 

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Tips To Build Your Mental Stamina 

Do you want to increase your mental stamina? Have you ever wondered what the steps to mental mastery are? Well, they aren’t anything tough, but simple habits that you can inculcate and follow every day from the comfort of your home. And this post exactly…

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